ELIAS SEDULI (Senior Coach)
I grew up from an extended family of where some of my most loved ones suffered from health diseases such as blood pressure, obesity some cancer and other cardio vascular disease which was painful and hurting, and this was because of poor nutrition and lack of exercises.
It pushed me to start exercising and training in my high school, of which I started with cross fit endurance and strength. I became more passionate and interested in body building at university level since 2008.
I started competing in national competitions and achieved a certificate under Uganda body building and fitness association.
I have gained skills and experience in different fields of body building and fitness as mentioned below:
Fat loss, body toning, shaping, weight gaining and nutrition.
Getting fit and health does not have to be difficult but often times it is. I am certified on what mentioned above by UGANDA BODY BUILDING AND FITNESS ASSOCIATION (UBBFA)
With so much conflicting and contradictory information out there it can be very frustrating and confusing to know what to do
Guess what? You’re not alone